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Yoga is not just a trend, it’s a way of living and has profited millions of people around the globe. Yoga which is originated from India five thousand years ago is a miraculous boon for humankind. People from all over the world are practicing, in the past yogis in India used to do yoga for the numerous good reasons, but in today’s world yoga is not restricted in India only, people come from all over the world to get the wisdom and power of yoga. Yoga is a complete path for itself. It’s not just an exercise, the word yoga essentially means, and “that which brings you to reality”. Don’t ever mistake the word yoga with just a mere form of exercising! It’s a beautiful energizing practice which will increase your mental health, stabilize your physical health and give a spiritual growth, it’s a discipline to give a complete stability and satisfaction.